When was the last time you took a long, soothing bath? Whether it was last night or last year, these 10 amazing bath recipes will bring you back again and again...
If you're feeling overwhelmed, stressed, sick or constantly tired, you might be in need of a serious detox. Life can get busy, but it's important to make your h...
If you suffer from anxiety or chronic pain, there's a natural solution you need to hear about. It might be time to replace the anti-anxiety medications and pain...
You've probably heard of an athlete using Epsom salt for sore muscles after a big game. But Epsom salt baths aren't just for athletes. They have some amazing he...
Epsom salt is made from magnesium sulfate, a pure and naturally occurring mineral that was first found in the well waters of Epsom, England. Epsom salt has many...
Summer is almost here, and you're probably wanting to bust out the sandals and other open-toed shoes. Foot corns, however, can put a damper on things. Foot corn...
Have you ever had a muscle cramp? Usually people experience cramps in the legs, so often we talk about "leg cramps." But a muscle cramp can happen anywhere in y...
You may have heard someone who's feeling a little bloated refer to it as "I'm just holding some water." While it sounds a bit funny, it can actually be a true s...
Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
It is estimated that about 4 million people in the US alone experience frequent constipation. Yes, I know this isn't the best topic. But if you're constipated o...
Body detoxing has become critical in recent years. And, thankfully, many resources exist to help. A simple detox bath may be all you need. It's a win-win-win! R...
So what makes Epsom salt so special? And how does this one inexpensive ingredient figure in all these beauty and health hacks?
Well, the secret is in its mak...
