Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enl...
Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It influences a variety of psychologica...
According to a study published in The Independent, researchers found that women who avoid sunbathing during the summer are twice as likely to die as those who s...
Our understanding of depression and how it affects the brain has changed drastically over the past several years.
It wasn't all that long ago, in 1895, when ...
We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
Everyone misplaces their car keys every once in a while, or wanders around a parking lot trying to figure out where they parked their car. It happens to the bes...
There are two types of people: huggers and non-huggers. Some people just aren't the cuddly type. They're probably the ones who shy away a little bit when you go...
Depression is a widely researched disorder that affects approximately 14.8 million American adults each year. This mood disorder does not discriminate against a...
Depression is a serious condition that affects about 10% of the American population. That means you probably know someone who is depressed or may become depress...
We know all about ways to keep ourselves healthy. Go to the gym, avoid processed foods, drink lots of water, eat our vegetables ... Those are the big ones. But ...
If you were to speak to your doctor about depression or anxiety, one of the first things they'd probably do – before prescribing you an antidepressant – is ask ...
Anxiety is a feeling experienced by most of us at least once in our lives. It is characterized by excessive uneasiness, apprehension, and sometimes even panic a...
