If you have kids, you’ve probably done it. Or at least thought about it. You ask your son to clean his room, only to have him throw a screaming fit. Or maybe yo...
Beer, wine, whiskey, margaritas... regardless of your drink of choice, too much is sure to make you regret it in the morning. If you drink alcohol, you're proba...
You've probably heard that sleep is an important part of your health. But you might not know just how true that is. Lack of sleep can greatly affect your physic...
The number of people who suffer from migraines, anxiety or depression today is overwhelming. While many turn to over-the-counter or prescription drugs to cope, ...
For most of recorded history, depression has mystified us. Explanations for the condition have ranged from demonic possession to imbalanced body fluid levels.
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Relationships can be very traumatic. For some, this trauma leaves a lasting impact in the form of depression. The key to preventing this, of course, is to ident...
Like most people with depression and anxiety, I've always attributed the two to a serotonin imbalance. 'Not so fast,' says a recent study. It turns out that ser...
Depression can be the result of a toxic world. We deal with light pollution, EMFs, smog, and even toxic ideas. Are you struggling? Well, bringing the struggle t...
Mood disorders have been a documented part of the human condition for thousands of years. Throughout that time, our understanding of said disorders have shifted...
Stephen Hawking has overcome some major challenges in life. At the age of 21, he was diagnosed with ALS and told he wouldn't live to see his 25th birthday.
B...
What exactly is high-functioning depression? Well, a better question is, are you -- or is someone you love -- living with it?
When it comes to depression, ma...
Many people don't understand the importance of vitamin D. The Sunshine Vitamin, as it's called, plays an integral role in our emotional and physical health. In ...
