Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
Bergamot oil, which boasts numerous health benefits, is made from the rind of a fruit of the bergamot tree. You may have heard of bergamot, perhaps from reading...
You've probably heard about the many health benefits of Himalayan pink salt. It contains over 84 minerals and trace elements. You can use it as a healthier opti...
It's about that time of year. The temperature is changing, knocking our sinuses out-of-whack. Being congested is frustrating, and let's face it - kind of gross....
I never leave home without my peppermint essential oil. It has saved me so many times! I suffer from mild asthma. My asthma is triggered by allergies, especiall...
I diffuse essential oils in my home at least a couple of times a week. I love it! I use it to deodorize and to help heal.
I have a slight allergy and exercis...
Honey is an amazing superfood. It has been used in traditional medicine for hundreds of years to treat common ailments including ulcers, gastric discomforts, sk...
Lavender essential oil is one of the most versatile essential oils out there. It helps with everything from skin irritations to anxiety. It is antibacterial, an...
