If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
Spring is a natural time to clear away toxins, so the body can reboot after a long, sluggish winter. But what exactly does a springtime detox entail?
Traditi...
Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates—anything from high fructose corn syrup all the way to alco...
