Imagine if there was a common household spice that could destroy cancer cells, rebuild the gut wall to improve digestion, help prevent a heart attack and even b...
We all get bruises every once in a while, especially those of us who are particularly accident-prone. Bruises appear when blood vessels become damaged or broken...
Do you ever wake up feeling tired and a little out of it? Have the activities from the night before put a drain on your body? This is a common problem for most ...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
The list of uses for apple cider vinegar keeps on growing. So what's the latest? Using it to clear up an annoying and uncomfortable sinus infection!
A sinus ...
As a mother, with two children that like to fight, I always worry about serious cuts. I know from my experience as a lifeguard that applying pressure will slow ...
Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of perf...