Eat celery every day - whether you like it or not. Just kidding! Seriously, though, once you read about these amazing health benefits, you'll want to eat celery...
Do you start your day with a glass of water? No? You should. But you'll make even more magic happen if you replace that plain water with warm turmeric water.
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When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your d...
It's no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights... Getting your heart rate pumping is a great way to burn calo...
Do you ever wake up feeling tired and a little out of it? Have the activities from the night before put a drain on your body? This is a common problem for most ...
