For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Brian Nuttall was out for a stroll in a Nova Scotia forest when he happened upon a extraordinary occurrence. And what he saw was something right out of a fantas...
Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki's doctor recommended he per...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
By Gillian B
During times of stress, people either completely lose their appetite or they become fixated on it and can’t stop. Binge eating under stress is a...
What if I said you could change the state of your mind simply by breathing?
According to a study done by researchers at Mac Fah Luang University, brain alter...
Did you know there's actually an entire institute in America dedicated to research on stress? It's that big of a problem.
And it's not hard to see why when y...
