Stress, if left unattended, can destroy a relationship. It creates a wedge between two people, pushing each farther away until they are a memory of what they us...
If you have kids, you’ve probably done it. Or at least thought about it. You ask your son to clean his room, only to have him throw a screaming fit. Or maybe yo...
Anxiety disorders are the most common type of mental illness in the United States. Anxiety affects around 40 million adults. While treatable, only about one-thi...
The number of people who suffer from migraines, anxiety or depression today is overwhelming. While many turn to over-the-counter or prescription drugs to cope, ...
Like most people with depression and anxiety, I've always attributed the two to a serotonin imbalance. 'Not so fast,' says a recent study. It turns out that ser...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
We all – all 7 billion of us – deal with anxiety on a daily basis. It's a feeling of worry or unease surrounding an uncertain outcome.
So, given that we all ...
Anxiety disorders, which affect 18% of the total U.S. population, are a real pain to deal with – and not just for the sufferer.
Knowing how to deal with a fa...
The full moon for July 19, 2016 is in Capricorn. This makes it a powerful full moon for not only your life’s purpose, but also your emotions. Now is the perfect...
Considering that acupuncture is the practice of inserting extremely thing needles through the skin at strategic points on the body, it may make you a bit nervou...
Anxiety is an extremely common problem today, affecting 40 million adults in the United States. While occasional anxiety is not unusual, chronic anxiety can int...
Affecting 40 million American adults — 18% of the population — anxiety disorders are the most common form of mental illness in the United States. While most peo...
