Imagine for a moment lying on a bed of rose petals. If you have the chance to get all the rose petals your heart desires, what would you do with them? By the en...
Researchers now believe there might be a link between anxiety and Alzheimer's Disease.
Brigham and Women's Hospital issued a press releaseĀ citing findings by T...
You may have heard that ginger, specifically ginger essential oil, is great for an upset stomach. That's true. In fact, it's one of the primary uses for ginger ...
Living with anxiety is often a daily struggle. Long-term, chronic anxiety can lead to many other health issues. While many doctors prescribe medication for anxi...
According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese. If you aren't actively taking control...
Do you have hidden anxiety? Yes, chronic stress can end up eating away at you until you feel like there's nothing left. But is that chronic stress causing anxie...
Social anxiety and introversion have a lot in common. They both cause an aversion to large crowds, a dislike for unnecessary social interactions and a preferenc...
Anxiety disorders are considered the most common mental illness in the United States. It effects about 18% of the population. Chronic anxiety can end up causing...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
Have you ever felt like you're on the verge of a breakdown? You might be overworked, over-stressed or sleep deprived, and it feels like everything is going to c...
Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships... They all suffer when you become overwhelme...
Itās no secret that stress and anxiety can cause a world of trouble for you physically, mentally, and emotionally. And while stress not only causes long-term is...