For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Alpha lipoic acid (ALA) is an antioxidant that naturally occurs in the body. It prevents various types of cell damage, restores vitamin levels, breaks down carb...
Three Essential Omega-3 Fatty Acids
The concept and importance of, essential Omega-3 fatty acids in the human diet are becoming more familiar to all of us, esp...
