Researchers claim they have discovered the secret to staying young - and it's eating chocolate and drinking red wine. Can you think of a more enjoyable way to r...
About one-third of people suffer from acid reflux at least once a year or more. And most people know which foods tend to cause a flare-up of reflux, but there'...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
Move over cinnamon sugar! Try cinnamon honey instead! Cinnamon honey makes a powerful combination. Both cinnamon and honey have been used for centuries for the...
Many of us would like to look younger, or slow the aging process.
Skin care product manufacturers know this, which is why the market is flooded with anti-agi...
Losing friends throughout the years can be difficult to understand. Sometimes, the people you were the closest to when you were younger tend to fall by the ways...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
Many people dread the aging process. Turning 40 and seeing all of those "over the hill" birthday cards is enough to make 40-somethings want to hide out. But agi...
If you always have cold hands and cold feet, then a quick internet search probably shows that poor circulation is to blame. And that may be right! In fact, the ...
Unfortunately, our society focuses largely on appearances. There are creams to get rid of wrinkles, hair extensions to give you long, luxurious locks, laser tre...
By Danielle Kerendian - Integrative Nutrition
Unless you are living under a rock, by now you know the superfood superpowers of avocados.
After cutting op...
