Most of us are constantly surrounded by stressors. Whether it's traffic, a rude co-worker or an unexpected expense, life's little surprises can easily put a dam...
With a divorce rate in the United States somewhere between 40-50%, taking an active role in your marriage is vital to keeping it strong. Many couples end up won...
There are people in our lives who build us up, cheer for our success and create positive energy. There are other people in our lives who pull us down, make us f...
You may have heard the saying "it's hard to find good friends these days." The sad truth is, that's often the case. With the huge presence of social media in ou...
Have you ever noticed that some people, despite not having supermodel looks or a ton of cash, still manage to exude confidence and positivity that draws people ...
Manipulators are often so amazing at what they do, you don't see them coming and you don't even recognize when you're being used, until it's too late. Those who...
As much as we'd like to truly live life with no regrets, most of us end up looking back on a few certain situations with "what if's" stuck in our heads. What if...
Losing friends throughout the years can be difficult to understand. Sometimes, the people you were the closest to when you were younger tend to fall by the ways...
Being in a relationship with an empath can be challenging, from both ends. Empaths often feel misunderstood because of their abilities. They are highly sensitiv...
Stress happens. But the way you handle it can determine how severely it affects you. Handling it poorly can negatively affect every aspect of your life, so lear...
You can divorce your spouse, or put an end to a toxic relationship with your significant other, but what if your own parent is the source of constant negativity...
Childhood trauma is a bigger issue than many people might realize. In one study of children aged 0-6, more than half had experienced a severe stressor. The most...
