Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also l...
When you feel a headache coming on, your first reaction might be to reach for a pill bottle. Headaches can be brutal. They're often accompanied by pain in the e...
For thousands of years, natural health experts have been using acupressure and acupuncture to cure a number of physical ailments.
Today, we know the process ...
Considering that acupuncture is the practice of inserting extremely thing needles through the skin at strategic points on the body, it may make you a bit nervou...
Every day, most of us deal with stressful situation after stressful situation. A recent poll from the Robert Wood Johnson Foundation and Harvard School of Publi...
To be completely honest, when it comes to chronic conditions that disrupt the normal workings of the body, natural methods are better. Using pharmaceuticals for...
