Ahhh, the many choices we have when deciding on a gum to buy. Cinnamon, Winterfresh, Spearmint, Peppermint, Classic Bubble, Sweet Watermelon, Mixed Berry, Cinna...
When the body's hormones become unbalanced, the body starts to experience problems. There are many factors that can contribute to an increase or decrease of cer...
We are told from the beginning about how important sleep is for the body. But how important is it really? Healthwise, chronic sleep loss can put you at an incre...
What if I said you could change the state of your mind simply by breathing?
According to a study done by researchers at Mac Fah Luang University, brain alter...
While bunions usually aren't a topic of conversation at the dinner table, they are a common foot deformity that many people suffer from. A bunion is often descr...
Every day, most of us deal with stressful situation after stressful situation. A recent poll from the Robert Wood Johnson Foundation and Harvard School of Publi...
Many know that spring has arrived because of chirping birds and the arrival of flowers, but I know it's spring due to my allergic reactions to what is going on ...
Feeling sick or tired may point towards an issue with your lymphatic system. You can help correct this issue, however, by performing a lymphatic system detox. T...
Welcome to the wisdom of the Native Americans! The Cherokee Indians believe that the Creator has given them medicinal herbs for natural healing. As such, their ...
It's no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights... Getting your heart rate pumping is a great way to burn calo...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid horm...
Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes cha...
