When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your d...
Everything in the body is connected, so when one thing hurts, it often leads to pain somewhere else. Pain that starts in the foot can travel all the way up the ...
"Forgive and forget" is a saying that's often much easier said than done. When someone hurts or betrays you, especially when it's someone you care about, the fe...
Humans have had a long relationship with herbs. In France as far back as 25,000 B.C., paintings exist depicting herbs use for purposes ranging from air purifica...
Reading is pretty much universally recognized as a source of intelligence. It's a leisurely activity that seems to be placed a few levels above most others.
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Inflammation is a natural response to cuts and stings and viruses, right? So why would you want to reduce inflammation?
Unfortunately, inflammation, a natura...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables and spices. If you're looking for a natural way to h...
Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn't have enough iron. The body needs iron...
Essential oils have many uses and are beneficial for our bodies in many different ways. However, learning how to use essential oils safely can sometimes be conf...
Stretch marks can appear after weight gain, weight loss or pregnancy. There are plenty of lotions, creams, chemical peels, and laser surgeries that advertise st...
Asthma is a chronic condition that causes inflammation and narrowing of the bronchial tubes — the passageways that allow air to enter and leave the lungs. Asthm...
When skin becomes injured, fibrous tissue (scar tissue) forms over the wound to repair and protect the injury. In cases where scar tissue grows excessively, it ...
