Did you know that sea salt isn’t only great for cooking? It also has incredible hair and skin benefits!
What Is Sea Salt?
Sea salt is what is left over after ...
Cabbage is the superhero of vegetables.
Not only is it low in saturated fat and cholesterol, it’s also a great source of fiber, packed with Vitamin C and K, ...
After a satisfying meal, many of us just want to lay down for the rest of the night and watch a great movie or TV show. But little do we know, this is actually ...
Well, I don't know about you, but having a smoothie in the winter doesn't sound like much fun... Until you try this warming cinnamon fig winter smoothie.
Thi...
Beauty store shelves are full of products that claim to give you the thicker, longer, fuller hair that you desire. Men and women alike often spend hundreds on h...
Chilly? Well, this Cinnamon Coconut Cardamom Quinoa breakfast bowl is worth getting out of bed for on a cold winter morning.
It is hearty and warming, and wi...
If you’re trying to get picky eaters to eat vegetables or try new things, this sweet potato spaghetti recipe will please everyone at the table.
Made using a ...
According to the Migraine Research Foundation, migraines affect 38 million men, women, and children in the United States. Worldwide, they affect 1 billion peopl...
Looking for a way to fight fatigue and boost energy with little effort every day? Well, the answer may just be at the end of your fork.
Let’s face it. Life i...
The word on the street is beet! And beet juice is an excellent way to experience this nutritious food. Yep, that luscious purple-red beet juice has all the bene...
We all know beer isn't the best beverage to drink. But if you aren't a big beer drinker, you might be surprised to learn that there are plenty of other uses for...
This red kuri squash soup serves double duty. Besides being a deliciously warming Fall soup, it is loaded with nutrients that support clear, glowing skin.
Ben...
