Have you ever felt overworked? Chances are, you have. Studies have found that the United States is the most overworked nation in the world. A staggering 85.8% o...
Baked sweet potato fries sound good in theory. After all, baked foods are healthier than fried. Unfortunately, they often end up mushy or unappetizing. And the ...
If you suffer from allergies or you have a child who suffers from allergies, chances are you usually have some Benadryl near by. The popular antihistamine is co...
Let's be honest for a second - most of us are guilty of lying. Whether it's a little white lie here or there, or getting caught up in a big whopper. Dishonesty ...
We’ve all struggled with the right time to settle down and have kids. Should we start early so we’re younger and have more energy as they grow up? Or should we ...
This warming winter cinnamon apple oatmeal is the perfect way to beat the cold winter blues. Besides providing hardy nourishment in the AM, it may help you ward...
Most of us expect to get a few wrinkles when we get older, but we're often surprised at how soon they appear! Men and women alike spend hundreds of dollars on c...
L-theanine sounds a bit like an alphabet soup, doesn't it? And in a way, it is. This amino acid is a nutrient our bodies need but don't make. When we don't have...
If Melissa essential oil doesn't sound familiar, you might know it as lemon balm oil. It's been used for years to treat numerous health issues, including anxiet...
Move over cinnamon sugar! Try cinnamon honey instead! Cinnamon honey makes a powerful combination. Both cinnamon and honey have been used for centuries for the...
Yes, it's true: Brussels sprouts are probably the most-hated vegetable of all time. Some people, especially the 25% of people who are considered “supertasters” ...
Many Americans are constantly on the go. From work or school to picking the kids up and toting them to after-school activities, from grocery shopping to dinner ...
