Quick - where does tea tree oil come from? Don't know? Don't worry! All you need to know about this essential oil are its amazing health properties. It's especi...
If your goal is to shed a few pounds, then a healthy diet and regular exercise will help get your body on the right track. But when it comes to losing weight an...
If you suffer from migraines, you know they are far worse than just a "bad headache." For more than 37 million people in the United States, migraines are a pain...
Misplacing your keys, forgetting where you left your phone, missing an appointment - we all have those forgetful moments that make us think we're losing it a li...
According to the Glaucoma Research Foundation, glaucoma is the leading cause of blindness. Everyone is at risk of developing glaucoma, and there is no cure. The...
Eczema can cause your skin to be red, irritated, dry, and itchy on a regular basis. But what is eczema? Actually, eczema generally shows up in response to an en...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
You've probably heard that one glass of wine a day is actually beneficial for your body. You might even use it as an excuse to feel just a little bit better abo...
Hippocrates said it first and best: let food by your medicine and medicine your food. But how do we know which is what? Start with these top 5 most beneficial f...
Make use of all the delicious berries now coming into season with the Very Berry Tart.
Berries are some of the most nutritious, antioxidant rich fruits we h...
Add some color and nutrients to your morning with this insta-worthy Pitaya Superfood Smoothie Bowl. Pitaya is a rich source of antioxidants and turns whatever y...
