Hungry? Well, this filling and satisfying vegan blueberry protein shake packs 15 grams of protein and is perfect post-workout. In fact, it's so delicious, you'l...
They go by many names: bags, dark circles, or puffy eyes. No matter what you call them, they can be a pain in the neck and difficult to get rid of. The creams a...
When it comes to your baby, only the best will do. That includes everything from what they eat to what you put on their bodies, such as baby wipes. And the wipe...
What do elderberry, oregano, and licorice root have in common? Well, we have a fruit, a leaf, and a root, so maybe not much? But, no! In fact, these herbs, amon...
Who needs chicken wings when you have these vegan spicy buffalo cauliflower “wings”?
The cauliflower is dipped in a delicious chickpea-coconut batter, then b...
If the smell of spring in the air, the sight of flowers blooming, the sound of birds chirping makes you groan, there's a good chance you're one of the 50 millio...
Adaptogens. You've heard the word thrown around a lot lately. But why are they so amazing? Simply put, adaptogens support the body's ability to handle stress, b...
The most common form of dementia, Alzheimer's Disease (AD) is a devastating illness. It accounts for 60 to 80 percent of dementia diagnoses. The following asses...
There are many factors that play a role in the health of your skin. Your diet, exercise routine and water intake can either contribute to healthy, glowing skin ...
Support your body’s natural detoxification processes with this gluten-free detox tabouli. It’s made with riced broccoli and cauliflower instead of grains and ca...
Enjoy this sweet and creamy Grapefruit Skinny Smoothie if you want to be filled up for hours and hours. It’s dairy-free, full of fruit, and has a pinch of cinna...
This Skinny Salsa is delicious on top of anything and is the perfect food for weight loss, thanks to all the fiber-rich vegetables. You can use it on tacos, sal...
