Pain. We’ve all had it, and we all try to avoid it. This is considered the most common symptom worldwide. Have you ever woken up with a severe migraine – 10/10 ...
Looking for a better body butter? Sure, there's a plethora of options from the skincare industry when it comes to lathering the skin with rejuvenating lotions. ...
Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
Detox tea is great for a lot of reasons. First, many people use detox tea to help themselves lose weight. Really, you can drink a number of different detox teas...
A protease is a type of enzyme that helps your body perform proteolysis, which is the breaking down of proteins into smaller elements like amino acids. As with ...
One of the best ways to start getting your body in a better place is by eliminating processed sugars from your diet. There are a lot of benefits to a no sugar d...
We all know how hard it can be to cut sugar out of our diets. However, when we're looking at doing a sugar detox or a no sugar diet we are committing ourselves ...
Losing weight is something we can all struggle with. When we are trying to figure out ways to lose weight, a lot can go through our heads. Diet, exercise, and m...
Having chronically dry skin is no fun, particularly during the winter months, when harsh winds and low humidity can quickly strip away any moisture your skin do...
Cultural practices of old had built-in strategies for keeping the body fit and free from toxins. Fasting and detoxing were part of the normal fluctuations of li...
Yes, when it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music, incense, and all the other trimmings that help get y...
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beau...
