Heart disease is still the leading cause of death in America. So you may wonder, how do we counter clogged arteries? Not surprising, you can turn to food to hel...
The health benefits of cannabis are becoming more widely known, and with its recent legalization in several U.S. states, more people are jumping on the weed tra...
Bananas are a common food staple. I like having them around so my daughter can have a healthy, filling snack when she is feeling a bit hungry, and it looks like...
Stress. It happens to the best of us. Even the most carefree person can feel it start to creep up from time to time. The trick, then, is finding ways to reduce ...
Scientifically known as Cuminum Cyminum, the aromatic spice cumin is a staple in Indian, Mexican and North African dishes, and has been for quite some time. Cum...
By simply smelling a certain scent, your brain becomes stimulated and can experience a range of emotions. Some scents are natural mood modifiers. They can help ...
Most of us have never heard of curry leaves. Curry on rice? Yes! Curry leaves, no. Their scientific name is murraya koenigii, and they are packed full of health...
You may have seen articles about the various ways you can use apple cider vinegar, or even Coca-Cola around the house, but did you know there are numerous alter...
Cranberries are well-known for their many health benefits, but the number one benefit everyone needs to know about is how they work towards preventing antibioti...
Wouldn't you love it if you could just make fat disappear? Poof! Like magic. But there's more to losing weight when it comes to the human body.
Could breakfa...
Whether it is a headache, back pain, joint pain or almost any other body ache, millions of people turn to drugs such as Advil or Motrin to help ease the pain. M...
As a mother, with two children that like to fight, I always worry about serious cuts. I know from my experience as a lifeguard that applying pressure will slow ...
