With all of the processed foods, additives and preservatives, and environmental pollution we face each day, your body might appreciate a boost every once in a w...
Gardening is amazing. But from a gardening kit? In the outside garden, many people report reaping therapeutic benefits from planting little seeds and watching t...
Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. In fact, some studies have shown t...
Read the next sentence carefully, because it may burst your bubble. Contrary to popular belief, pineapples did not originate in Hawaii.
In fact, Christopher ...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
If you're into cooking, you may have noticed that newer recipes are calling for Pink Himalayan SaltĀ (PHS) to replace table salt. With its delicate rose-like col...
Do you throw away garlic as soon as you see little green shoots appear? This usually happens after garlic cloves have been sitting out, unused and many people a...
Drinking alcohol in moderation can provide you many health benefits, as we've discussed severalĀ times.
But when used in excess, alcohol has been found to do ...
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by the end of 2019, there will be...
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub?
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You may drink water simply because you've heard that you're supposed to. But do you know about all of the amazing health benefits that come along with it? Every...
The list of uses for apple cider vinegar keeps on growing. So what's the latest? Using it to clear up an annoying and uncomfortable sinus infection!
A sinus ...
