We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
If you're a fan of natural remedies, you'll absolutely love the powerful health benefits of golden honey, which is a mix of honey and turmeric. It just might be...
Here's another Did you know? A clinical study has found that adding one simple food to your diet has the power to restore health, reduce the risk of heart disea...
Every night, millions of people in the U.S. are struggling to fall sleep or stay asleep. For those with insomnia, just sleeping can become a severe, ongoing str...
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
If you eat ginger every day for one month, your body may respond in surprising and beneficial ways. Because ginger has so many healing properties, it can nouris...
Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oil to combat diabetes, h...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
For everything from skincare to cooking, coconut oil seems to be all the rage these days. And for good reason too — It's far less toxic for cooking than vegetab...
Type 1 diabetes, type 2 diabetes, and gestational diabetes are all caused by one specific problem. That problem is with the hormone insulin. If you can manage t...
In hopes of easing a headache, back pain, joint pain or almost any other body ache, millions of people turn to over-the-counter or prescription drugs to do the ...
