The use of antibiotics has become routine for many Americans. Take one pill for this, two pills for that... Drugs are the go-to fix for many illnesses, but what...
Onions. Whether you love them or hate them, there's no denying the amazing health benefits they offer! Onions have been used for centuries as a natural healing ...
According to a study published in The Independent, researchers found that women who avoid sunbathing during the summer are twice as likely to die as those who s...
According to the American Cancer Society, ovarian cancer only accounts for about 3% of cancers among women, but it causes more deaths than any other cancer of t...
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certainĀ vitamins that are essential for brai...
Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different...
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let's not forget about balancing healthy food with the occasio...
There are so many awesome superfoods out there. And you always feel great, too, when you opt for a healthy superfood rather than something processed and loaded ...
If you're switching out processed foods for fresh fruits and vegetables, you're on the right track to improving your health. But if weight loss is one of your m...
The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. ...
Aloe vera has been used for centuries for its medicinal and healing properties. It's a thick, short-stemmed plant that stores water in its leaves, and it is wid...
If you always have cold hands and cold feet, then a quick internet search probably shows that poor circulation is to blame. And that may be right! In fact, the ...
