Elderberries come from the Sambucus Nigra plant. They provide numerous health benefits, including the ability to naturally improve colds, the flu, sinus issues,...
Whenever you order veggies at a restaurant, they always seem to taste much better. That’s probably because of all the oil and salt they add to the dish. However...
You probably have a jar of Vaseline buried somewhere in your medicine cabinet. Millions of people swear by it as a remedy for chapped lips, congestion, diaper r...
There's a pretty good chance you've used black pepper before. But what about black pepper essential oil? Research has shown that black pepper essential oil has ...
If you’re a mom, you’ve been there...
It’s your first outing in weeks. You’ve been sleep deprived and isolated from the world for months. You haven’t taken a...
In a bad mood? Join most of humanity! Each day presents new challenges to your state of mind, but you can beat that bad mood with these 5 simple tools.
Bad m...
If you need a healthier alternative to croutons, this recipe for roasted chickpeas is so good that you’ll be popping a few in your mouth before topping your sal...
With just a few simple ingredients, this carrot ginger soup recipe is perfect for a busy weeknight. Pair it with avocado toast, and you’ve got a fast and fillin...
Admit it. When the restaurant brings out a basket of breadsticks before your meal, you really want to eat them all. Well, with these cauliflower breadsticks, yo...
Have you been experiencing unexplained anxiety, fatigue, or nausea? Or do you have trouble sleeping? If so, you could be among the 80% of Americans who are magn...
In the 1600s, renowned philosopher René Descartes referred to the pineal gland as 'the principal seat of the soul.' That sentiment is very much alive today; res...
Drinking tea provides many health benefits. Next to water, tea is the most imbibed beverage in the world. Certain herbal teas target specific neurological or ph...
