When your hormones are off balance, your body will let you know. For example, you may experience weight gain, fatigue, anxiety, insomnia, and digestion problems...
Every day we are bombarded with waves of one sort or another. Electricity, radio waves, and WiFi are so common in today’s world that, unfortunately, we almost n...
And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
A new study reveals that the key to reversing autism symptoms may lie in a drug that was discovered more than a century ago. Dr. Robert Naviaux of the San Diego...
According to a recent study, the extract of a common plant may help stop the growth of cancer cells in the stomach. The study appeared in the Journal of Cellula...
Enjoy the benefits of matcha, without drinking the tea! Instead, add it to this mango matcha smoothie bowl for a filling, energizing way to start your day. Why ...
When something isn't quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren't running smoothly like they s...
For women, turning 40 can mean a lot of things. It can be stressful, scary or exciting. Most of all, it's usually a sign of changes to come. Many women first st...
Yep, maple syrup. We're telling you that this sweet, sticky substance not only makes the perfect topping for waffles and pancakes but also should be your new fa...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Let's be honest - who wouldn't want to grow blueberries and enjoy a never-ending supply in their own backyard? Blueberries aren't just delicious. They're also p...
These chewy almond date cookies are so simple (only three ingredients!) and hit the spot without any refined sugar. Refined sugar is one of the worst things we ...
