You learned all about the circulatory system in high school, right? So you know all about the heart, blood and veins. But do you remember the lymphatic system?
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So what makes Epsom salt so special? And how does this one inexpensive ingredient figure in all these beauty and health hacks?
Well, the secret is in its mak...
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
Olive oil provides a whole host of incredible health benefits, thanks in large part to the healthy monounsaturated fats it contains. But did you know that not a...
When we're feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Bec...
Looking to ditch sugar but not sweets? Then date syrup may be your answer!
After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the ra...
It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescriptio...
Carbon 60 is beginning to take the supplement world by storm, finding its way into blends purported to do everything from increase lifespan to prevent arthritis...
Colon hydrotherapy has sparked a lot of interest in recent times due to the many alternative health experts – including David Avocado Wolfe – who sing its prais...
Have you begun the steps to a healthier diet but find it's difficult to let go of fish? You're not alone. Many find it quite the task to say goodbye to their fa...
Having a salad tonight? Well, let me tell ya, this simple lemon tahini dressing is a delicious oil-free way to dress your salad. It comes together in minutes, s...
These homemade cough drops are easy to make, effective, and full of health benefits! If you have ever purchased mass-produced cough drops, you know they don't r...
