If you are like me, you love riding your bike. Also, if you are like me, you enjoy reading. So a dilemma arises – How do you find the time for both?
This man...
Using a cast iron skillet in the kitchen these days might seem a bit old-fashioned. You may remember your parents or grandparents using them to make cornbread, ...
There are two forms of universal comedy that transcend all language and race: Men getting hit in the crotch, and farts. The former inflicts serious pain on the ...
You probably already know that selling your soul in a job that stresses you out can predispose you to illness. However, what if I told you, as a physician, that...
The question of breastfeeding or formula feeding should be an easy one to solve. Breastfeeding is the right answer. Whether you pump and bottle feed or exclusiv...
Intermittent fasting may be a good way to promote weight loss and overall body health. But is IF or time restricted feeding right for you?
After all, the mos...
As the seasons change and winter rolls in, we spend significantly less time outdoors, which means we are significantly more likely to experience poor air qualit...
By Gillian B
Did you know that 63 million people in the United States are constipated? 5.3 million prescriptions are written every year for laxatives. That's...
Vani Hari, or The Food Babe, is a New York Times best-selling author and activist. She also runs foodbabe.com. She is highly critical of the current food indust...
Chocolate or cacao is probably one of the best-loved superfoods out there. But healthy chocolate? Yes, chocolate can be a superfood. That is because chocolate c...
Oil pulling with coconut oil and tongue scraping are simple daily practices anyone can do to improve oral and full-body health. These methods are quite simple a...
The many uses of Apple Cider Vinegar (ACV) are ancient and well known. Anyone can replace his or her daily cleaning, beauty, and cooking items with apple cider ...
