When a cold and cough comes about, VapoRub usually gets pulled out of a cabinet in the hopes of soothing irritation and relieving cough. While it often does the...
You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air and relaxing to the sounds of birds chirp...
A plant that you've probably never heard about may just be the most nutritious tree on the planet. Moringa oleifera is a plant that has been praised for its hea...
We've all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role in a woman's overall health. Especially...
More than half of the world's population lives in cities, and study after study has shown that urban life may be taking a toll on our health and well-being. Exp...
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll...
If it looks like lettuce and feels like lettuce... it just might be cabbage. Because of this, many lump cabbage into the lettuce category. But cabbage is actual...
Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human body: "pro" meaning good; and "biota" meaning for life. We k...
Do you ever wake up feeling tired and a little out of it? Have the activities from the night before put a drain on your body? This is a common problem for most ...
In 1869, a French food chemist successfully made a cheap substitute for butter, made from beef fat and milk, and treated with heat, lye and pressure. Yum...
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If you're not familiar with castor oil, it's a pale, yellow liquid that is extracted from castor seeds. It contains anti-inflammatory and antioxidant properties...
