Basil essential oil offers not only a captivating scent, but provides amazing health benefits, too. You may have used basil oil in a cooking recipe. But like m...
When you think of common allergies, peanuts, shellfish and milk might come to mind. Surprisingly, egg allergy is on that list as well. An egg allergy can develo...
Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
You might be surprised to find out that there are a number of food combinations you should avoid. Pairing certain foods together can negatively affect your dige...
Vetiver oil is native to India. It's been used in traditional medicine in South Asia and West Africa for centuries. If you've never heard of it, you're not alon...
Whether you eat it raw, throw it in some homemade soup or snack on a few stalks with a delicious dip as a side, celery provides some amazing health benefits for...
Brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can't seem to focus on the task at hand. What causes this? W...
A Tweet sent out by web designer Madalyn Parker has sparked discussion of taking mental health days.
Parker, who works for Olark, recently needed a few days of...
You may have used ginger when cooking, but have you ever tried ginger essential oil? It's full of antioxidants that promote heart health, relieve anxiety, and r...
Did you know that the food you eat can have either positive or negative effects on your skin? If you've ever wondered how you can improve your complexion to hav...
If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
Most of us know that sugary sodas aren't exactly good for our bodies. But it's just the calories and sugar content that make them harmful, right? Many people be...
