Red cabbage, often called purple cabbage, can be eaten raw, steamed, braised or sauteed. Red cabbage is a cruciferious vegetable that offers many health benefit...
Raspberries make a sweet and delicious snack, whether you eat them on their own, or as a topping on granola, yogurt or another dish. They're also loaded with be...
Psilocybin mushrooms, or Psiolocybe cubensis, are a type of mushroom that contains psilocybin and psilocin. These compounds are what leads to hallucinations and...
Radicchio (pronounced rah-DEE-key-oh), is a "leaf chicory." A member of the chicory plant family, this striking red and white leaf stars in many Italian dishes....
In the past few years, quinoa has increased in popularity as a protein-filled, gluten-free ancient grain. But unlike grains such as wheat and barley, quinoa pla...
Neem oil is a naturally-occuring pesticide, good for bed bugs, mosquitoes and more. It’s found in the seeds from the neem tree and is yellowish brown in color. ...
You may have heard of cognitive behavioral therapy. It can be a helpful process in many aspects, but what is cognitive behavioral therapy? Also reffered to as C...
Purple potatoes aren't just fun to eat because of their color. They're also loaded with disease-fighting antioxidants and phytonutrients. Originating in Peru an...
You may have heard your grandparents suggest prune juice for digestive problems. While it does work as a natural constipation remedy, that's not all it's good f...
Pumpkin seed oil is loaded with healthy fats and antioxidants. It also contains a healthy dose of protein, fiber, zinc, magnesium, potassium, iron, phosphorus a...
Portobello mushrooms are an easy find in your local grocery store. While mushrooms are consumed all over the world, Portobello mushrooms, in particular, boast ...
There have been over 600 scientific studies that have covered the amazing medicinal power of black seed oil. From fighting cancer to wiping out infections, this...
