Carotenoids? Yep. Think carrots and that striking orange color, and you've got a good start. In fact, carotenoids are the pigments in plants and fruits and vege...
Cardamom is a spice with a warm and sweet, floral flavor. This herb, often seasons Indian dishes, boasts a nice sum of phytonutrients. It also contains a health...
Caprylic acid a saturated fatty acid that boasts antibacterial, antiviral, anti-fungal and anti-inflammatory benefits. Found in coconut, coconut oil and human b...
Cannabis oil has been used for centuries to treat a variety of health conditions. It comes from the cannabis sativa plant, bred for its sticky glands called tri...
You probably already know that calcium plays an important role in bone health. But calcium is not the most present mineral in the body just because of bones and...
Burdock root is a natural antibacterial and anti-inflammatory that's packed with disease-fighting antioxidants. Like dandelion tea, burdock root can also be con...
Contrary to popular belief, protein powder isn't just for athletes looking to build muscle. Protein powder can also help improve heart health, boost liver funct...
What is broccoli seed oil? It's an oil made from broccoli sprouts that boasts many health benefits for the skin and hair. It's moisturizing and quick to absorb....
You may say yuck, but this single-celled fungus boasts many health benefits. Yes, brewer's yeast plays a key role in the process of brewing beer, but it's also ...
Never heard of boswellia? Well, maybe frankincense rings a bell? If you're familiar with the gifts of the Magi, then you've heard of boswellia serrata before.
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Borage oil is used in traditional medicine as an herbal treatment for skin disorders, pain and inflammation. It's a natural substance that contains high levels ...
Biotin, also known as Vitamin B7, is part of the Vitamin B complex. It's a water-soluble vitamin that plays a role in the metabolism of fatty acids, amino acids...
