When we hear the word "mushroom," we often think of the kind you cook with or use recreationally. But there's another type – medicinal mushrooms – that are crim...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
Cilantro is a fantastic seasoning herb used all around the world to season food and add flavor. Used commonly with sea salt, this tasty herb isn't only well-kno...
This easy to make dark chocolate and nut bar recipe was inspired by the Kind bars.
This recipe incorporates an even better assortment of healthy nuts and see...
Chlorophyll is the plant pigment that absorbs sunlight in the energy-creating process of photosynthesis. Research shows that chlorophyll benefits more than just...
Chiropractic adjustments can help address numerous painful conditions. Some people, however, may be unaware of how a visit to the chiropractor can help their p...
When you hear "chicory" what do you think of first? Well, chicory has a long, distinguished history here in North America both as a food and as a medicine. In f...
The versatile chamomile flower is packed with disease-fighting antioxidants. Perhaps, however, you mostly associate chamomile with relaxation. This is indeed on...
Castor oil isn't just grandma's idea. In fact, castor oil has been used for centuries for its medicinal benefits. Ayurvedic medicine practitioners often look to...
Black Salve? You might be thinking, well, yuck. But this black goop has its supporters, too. In fact, the topic of black salve can be quite controversial. Resea...
Pine pollen is pollen taken from a male pine tree. It contains powerful phyto-androgens which promote hormonal health, both in men and women. Furthermore, pine ...
