Jasmine oil offers more than just a luscious fragrance! If you've ever smelled the jasmine flower, you know how wonderful it is. Indeed, the oil, which is extra...
Helichrysum essential oil provides a wealth of health benefits. It comes from the Helichrysum flower, which is a medicinal plant with many healing properties. H...
You may have heard that ginger, specifically ginger essential oil, is great for an upset stomach. That's true. In fact, it's one of the primary uses for ginger ...
Fennel essential oil, is best known for its digestive health components. However, this essential oil also has other medicinal properties. It has a taste similar...
Chlorella is a blue-green algae with outstanding health benefits. This superfood is native to Taiwan and Japan, and is rich in phytonutrients. These phytonutrie...
Goji berries are one of the healthiest antioxidant foods available. However, the fact that goji berries boast some amazing health benefits isn't exactly a new d...
Tea is the most consumed beverage in the world after water. If you've ever wondered whether your daily cup of black tea is healthy or not, the answer is yes! Bl...
Let's be honest, thyme is a pretty common herb. In fact, you probably use it in your kitchen from time to time - or even every day. But we use herbs for more th...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
For centuries, apple cider vinegar has been used to treat everything from the flu to dandruff and warts.
Did you know that apple cider vinegar is also availa...
Eat celery every day - whether you like it or not. Just kidding! Seriously, though, once you read about these amazing health benefits, you'll want to eat celery...
From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious straw...
