Annatto is derived from the seeds of the achiote tree. Historically, annatto was used as a body paint, a sunscreen and a natural insect repellent. Today, it's o...
The wide variety of algal oil health benefits is the reason it is rising in popularity. It is derived directly from algae, and contains DHA, which accounts for ...
There is plenty of truth to the saying, "An apple a day keeps the doctor away." Apples are loaded with antioxidants that that help keep the body healthy. They a...
The anasazi bean is a cousin of the pinto bean. It's packed with iron, calcium, potassium and lectin. Lectin has been studied for its powerful anti-tumor, anti-...
Amasai is a fermented, probiotic milk beverage commonly consumed throughout South Africa. Amasai has a similar consistency to kefir. The taste may be described ...
You may not agree, but we think great things come in small packages. Take almonds, for example. These 9 amazing almond health benefits just scratch the surface....
Almond milk can be a fantastic alternative to dairy milk. Creamy in consistency and pleasant and nutty in taste, almond milk is a nutritious beverage you can us...
Algae has been used as food and as medicine for centuries. Thanks to its high concentration on vitamins, minerals, antioxidant and proteins, algae is commonly r...
Adzuki beans are used to make red bean paste, a condiment you may have tried in the past while enjoying Asian cuisine. Thanks to the essential nutrients, vitami...
Berries of all manner, being anti-inflammatory and high in antioxidants, can help keep you healthy, as well as help you get better when you’re ill. The acai ber...
Wormwood, or Artemisia absinthium, is renowned for its ability to rid of tapeworms, roundworms, hookworms, and other parasites in the human body. It’s also know...
Thuja essential oil is extracted by steam distillation from the laves and branches of the thuja plant. While often used as decor, the thuja plant boasts many he...
