People have a habit of sticking to their routines. Once you establish a new habit, it can be hard to break the cycle. But some of your everyday habits might be ...
Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also l...
How often do you check the ingredient list on the products you buy? If you fill your cart at the store without much thought to the toxins that may be hiding in ...
Unwanted hair loss can be extremely frustrating, upsetting and even embarrassing. Although it's just a cosmetic change, society's stigma when it comes to women ...
Let’s face it.
Have you ever heard one woman state, “wow I can’t wait to see my gynecologist, I love that experience!”
The stark cold room full of fluores...
Mercury Retrograde began on August 12th and will continue until September 5th 2017. On top of that, we will experience the eclipse on August 21st, the first one...
Eczema can cause your skin to be red, irritated, dry, and itchy on a regular basis. But what is eczema? Actually, eczema generally shows up in response to an en...
Essential oils are pretty amazing. They can help you relax, soothe muscle pain, relieve your anxiety and help you sleep. Many can even be used to replace common...
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in your cabinet. But nature has provided us with nat...
If you suffer from allergies, you know the pain of congestion all too well. When your sinuses are clogged, the pressure and pain can be overwhelming. Instead of...
Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
Ah, the great outdoors. The sun on your face, the fresh smell of nature, the breeze in your hair... does it get any better? Well, it could. There's nothing wors...
