By now, most people have heard of Ayurvedic medicine, or Ayurveda. But you may not know that this system of natural healing originated in the Vedic culture of I...
They go by many names: bags, dark circles, or puffy eyes. No matter what you call them, they can be a pain in the neck and difficult to get rid of. The creams a...
When it comes to your baby, only the best will do. That includes everything from what they eat to what you put on their bodies, such as baby wipes. And the wipe...
Antioxidants are powerful compounds that protect against oxidation in the body. And the health benefits of antioxidant foods are nearly endless. Fortunately, yo...
Aromatherapy has become more and more popular as a natural alternative treatment. What is aromatherapy? It's the process of using essential oils to help improve...
If the smell of spring in the air, the sight of flowers blooming, the sound of birds chirping makes you groan, there's a good chance you're one of the 50 millio...
Almond oil provides the body with all of the nutrients that almonds have to offer, including Vitamin E, manganese, magnesium and healthy fats. It also possess p...
There are many factors that play a role in the health of your skin. Your diet, exercise routine and water intake can either contribute to healthy, glowing skin ...
Bentonite clay is excellent for detoxing heavy metals from your body. It also provides a wealth of other benefits. Bentonite clay, also known as Montmorillonite...
Controversy surrounding mustard oil stems from the concern of whether or not it's toxic to the body. Mustard oil is extracted by cold compression of mustard see...
If you are a chocolate fan, you’ve had cocoa butter. It’s the fat used to give chocolate it’s creamy, smooth texture—even healthy chocolate. And even if you’re ...
Sleep deprivation is broadly defined as a condition that occurs if you don’t get enough sleep. What qualifies as "enough sleep"? That depends who you ask, but t...
