Believe it or not, the foods that you eat can affect every part of your body, including your bones. Maintaining a diet rich in calcium, Vitamin D and other nutr...
With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
While plants are commonly used to decorate a home or office, or brighten up a yard or garden, many plants can actually improve the flow of positive energy into ...
If you've never tasted guava, you're in for a treat. Guava is a round or pear-shaped fruit that's light green, yellow or maroon in color when it's ripe. Guava c...
Many people don't understand the importance of vitamin D. The Sunshine Vitamin, as it's called, plays an integral role in our emotional and physical health. In ...
Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enl...
Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They can be extremely uncomfo...
Epsom salt is made from magnesium sulfate, a pure and naturally occurring mineral that was first found in the well waters of Epsom, England. Epsom salt has many...
A plant that you've probably never heard about may just be the most nutritious tree on the planet. Moringa oleifera is a plant that has been praised for its hea...
We've sung the praises of lemon water in the past, and for good reason – a single lemon can provide 64% of your daily recommended vitamin C intake. Lemons also ...
Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different...
