Derived from cassava roots, tapioca is a gluten-free flour that can be used as a thickening agent in different foods and recipes. It's low in calories and sugar...
If you've ever heard of a raw food diet, you may have dismissed it as another fad. But this diet isn't a fad or a scam. It's more like a lifestyle change, with ...
Cassava flour is a gluten-free, wheat flour alternative. It's made by grating and drying the cassava root, also called yuca. Tapioca is also made from cassava. ...
Can you smell it? Italian Chickpea Flatbread has all the savory favor of an old-world Italian bread without the health concerns.
This flavorful, easy, and qu...
Looking for a healthy twist on a classic holiday cookie? Dark chocolate snowball cookies offer a healthy alternative to traditional snowball cookies.
Coconut...
Tendonitis is an inflammation or irritation of a tendon, which is a thick cord that attaches bone to muscle. Signs and tendonitis symptoms include pain, swellin...
Gastritis is an inflammation or irritation of the lining of the stomach. It can cause abdominal pain, bloating, nausea and vomiting, among other symptoms. (1) H...
Pneumonia is an infection that inflames the air sacs, in either one or both lungs. It can be mild, however, pneumonia can also be life-threatening. (1) However,...
Mumps, a contagious disease caused by a virus, passes from one person to another through saliva, mucus, or through close proximity with a contagious person. The...
If you like heat, then you’ll love these red hot Buffalo Brussels Sprouts. The sprouts are dipped and baked in a chickpea batter, then doused in your favorite h...
Mononucleosis is a viral infection that causes extreme fatigue, body aches, fever, and other symptoms. Also known as mono, the infection is often called "the ki...
Macular degeneration is disorder that effects cells in the retina, causing changes in vision. Macular degeneration causes vary, but the disease is most commonly...
