So what makes Epsom salt so special? And how does this one inexpensive ingredient figure in all these beauty and health hacks?
Well, the secret is in its mak...
Over the last 20 years, I have experienced various dietary lifestyles, including being a junk foodist, an ethical omnivore, a vegetarian then a vegan, next a ra...
Liver health is an essential part of your overall wellbeing and ability to detoxify your body. The liver acts like a filter and its job is to help remove toxins...
Cultural practices of old had built-in strategies for keeping the body fit and free from toxins. Fasting and detoxing were part of the normal fluctuations of li...
So what is the shikimate pathway, and why should we care? Let's put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture...
Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about s...
Who likes savoring a bland sandwich? Not me! Of course, mayo to the rescue! Unfortunately, there is often much to be wanting when it comes to typical mayonnaise...
As far as detox foods go, it's hard to top apple cider vinegar. But can other foods detoxify you even better?
Believe it or not, there are actually many deto...
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it...
This easy to make dark chocolate and nut bar recipe was inspired by the Kind bars.
This recipe incorporates an even better assortment of healthy nuts and see...
Whether they're from exposure to the sun, a hot liquid or something else, there's no debating that burns hurt. Severe burns can quickly destroy the skin and cau...
Who needs chicken wings when you have these vegan spicy buffalo cauliflower “wings”?
The cauliflower is dipped in a delicious chickpea-coconut batter, then b...
