Did you know that sweat fights off infections? It's true! Sweat contains a compound called dermicidin that kills off harmful bacteria before they get inside you...
Ayurveda, the sister science to yoga, has been practiced since ancient times. For those not familiar with Ayurveda, it is one of the worlds oldest holistic heal...
Just about all of us have dealt with breakage, split ends, dry scalp, etc at some point. It's not hard to see why; from using harsh products to over-brushing an...
Imagine this. You're shopping at your local store one day. You get halfway down the shampoo aisle when a particular product catches your eye. As you grab the bo...
Wouldn't you love to walk around in sandals all summer long? Unfortunately, your feet aren't looking lovely. Let's learn how to heal cracked heels fast, because...
There are times when being weak at the knees is totally okay.
But unless you're being proposed to, or taking in the sweet smells of happiness as you prepare ...
According to the American Cancer Society, about 1 in 20 Americans will develop colon cancer at some point during their lifetime, making it one of the more commo...
If you notice your hair falling out in the shower, don't panic. Most people shed about 50-100 hairs a day. This usually won't cause noticeable hair loss, becaus...
Crow's feet —often referred to as "laugh lines," are a common sign of aging. As we get older, our skin loses elasticity, resulting in crow's feet, lines and wri...
Believe it or not, the foods that you eat can affect every part of your body, including your bones. Maintaining a diet rich in calcium, Vitamin D and other nutr...
With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
