According to the Centers for Disease Control and Prevention, 1 in 68 children have an autism spectrum disorder. In the 1980s, that number was 1 in 10,000. There...
Popcorn Soup has a fun ring to it, but the traditional ingredients may not be so fun! Instead, try this savory Black Truffle Popcorn Soup, Vegan-style.
Most ...
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy...
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance o...
Ditch the store-bought dip and wow your party guests with this roasted red pepper hummus. Not only does it look good, but it tastes incredible. And it's full of...
Whether or not you're an outdoorsy type of person, learning about the plants around you can prove extremely important. Whether you're hiking, camping, having a ...
Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
Yep, that's right. Scientists are officially saying that one delicious dessert out there is actually good for you! All you dessert-lovers who are holding your b...
According to the Glaucoma Research Foundation, glaucoma is the leading cause of blindness. Everyone is at risk of developing glaucoma, and there is no cure. The...
Healthify your pasta night by swapping in an alternative bean-based pasta and piling on the veggies.
Bean-Based Pasta
Many brands now offer bean and lentil b...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
This creamy broccoli basil soup tastes like springtime in a bowl, and is made with just a few simple ingredients that support your body’s overall health.
Bene...