Liver health is an essential part of your overall wellbeing and ability to detoxify your body. The liver acts like a filter and its job is to help remove toxins...
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beau...
Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencie...
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola...
As far as detox foods go, it's hard to top apple cider vinegar. But can other foods detoxify you even better?
Believe it or not, there are actually many deto...
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healt...
This easy to make dark chocolate and nut bar recipe was inspired by the Kind bars.
This recipe incorporates an even better assortment of healthy nuts and see...
Chlorophyll is the plant pigment that absorbs sunlight in the energy-creating process of photosynthesis. Research shows that chlorophyll benefits more than just...
From bug bites to bee stings, itchy, inflamed skin can be a nightmare to treat. You could use store-bought pills and creams such as Benadryl, but in doing so, y...
Royal jelly is a substance full of nutritious benefits. For example, it contains proteins that are essential for cell growth and reproduction. Be sure to not c...
