Support your body’s natural detoxification processes with this gluten-free detox tabouli. It’s made with riced broccoli and cauliflower instead of grains and ca...
Get more flavor out of your sauteed greens! This sauteed spinach recipe is full of health benefits and tastes amazing - it’s perfect as a side or on its own.
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Winter dinner woes? Well, fret no more! These flavorful French lentils are a perfectly effortless addition to a weeknight dinner or meal prep for the week. In f...
Sometimes the sides make the meal. In this case, it's the spicy, savory gold florets that will steal the plate show. Add some color, flavor, and health benefits...
Yum, hummus! This creamy spread made from mashed chickpeas has recently grown in popularity in the United States. Sure, it's a traditional Middle Eastern food, ...
Ditch store-bought hummus for this delicious, easy homemade hummus recipe. It's ready in less than 5 minutes! No unhealthy oils or additives here.
I’m all fo...
Can you smell it? Italian Chickpea Flatbread has all the savory favor of an old-world Italian bread without the health concerns.
This flavorful, easy, and qu...
Are the kids clamoring for good ole mac and cheese? Or maybe you'd like to try this jazzed up version of an old favorite. Comfort food is always in season.
T...
OK, admit it. Sometimes it seems hard to eat your leafy green vegetables all winter long. Is there a savory way to enjoy good nutrition? Yes! And it's in this l...
Tapeworm infections are caused by eating food or water that is contaminated with tapeworm eggs or larvae. If you consume the eggs, they can migrate outside your...
Pneumonia is an infection that inflames the air sacs, in either one or both lungs. It can be mild, however, pneumonia can also be life-threatening. (1) However,...
If you like heat, then you’ll love these red hot Buffalo Brussels Sprouts. The sprouts are dipped and baked in a chickpea batter, then doused in your favorite h...
