What is activated charcoal? You know about charcoal - the charred remains of the wood you used for your campfire. But that isn't exactly what activated charcoal...
This red kuri squash soup serves double duty. Besides being a deliciously warming Fall soup, it is loaded with nutrients that support clear, glowing skin.
Ben...
Want a simple, healthy, and delicious Fall or Thanksgiving dessert recipe? Try this Crustless Apple Pie recipe.
We all know the inside of the pie is typicall...
With just a few simple ingredients, this carrot ginger soup recipe is perfect for a busy weeknight. Pair it with avocado toast, and you’ve got a fast and fillin...
Nothing hits the spot like a piping hot bowl of chili on a cold fall or winter day. If you’re looking for a healthier spin, this meat-less superfood chili is su...
Need a healthier alternative to your favorite comfort food? Look no further. This Sweet Potato Mac & Cheese is loaded with good for you ingredients yet will...
A stack of gluten-free pancakes that can pass off as dessert? Yes please!
These pomegranate pistachio pancakes contain no added sugar or grains - all you nee...
By now, you have likely heard about the benefits of a ketogenic, or keto diet. While it may sound like just another fad diet, there is a great deal of merit to ...
If you're craving longer, more luscious hair, today's your lucky day! In this article, we're going to explore 4 natural hair tips from India that will absolutel...
Your thyroid is responsible for producing just three hormones, but two of them - T3 and T4 - act on most of your cells and power your metabolism. So if you have...
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be excellent for the ...
More people die of Alzheimer's in the West than anywhere else. It's not even a contest; Europe and the Americas dominate those stats. According to experts, that...
