A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
One in 10 children in the United States suffers from asthma. That makes for quite a few worried parents wondering what they can do to help their children.
Th...
With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
Granted, you probably know better than to chow down on a green slice of "white" bread. But you may not know why moldy foods cause problems, and how prevalent th...
Losing weight can certainly be a struggle. With all of the different diets, drinks, pills, and powders on the market claiming to be the best weight loss solutio...
Affecting 40 million American adults — 18% of the population — anxiety disorders are the most common form of mental illness in the United States. While most peo...
Do you use mouthwash? Rinsing with mouthwash is part of a daily routine for many. Of course, oral care is important, but if you're not careful, your mouthwash c...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
While mosquito repellent may seem like the obvious go-to for protecting yourself from itchy bites this summer, some sprays on the market contain toxic chemicals...
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let's not forget about balancing healthy food with the occasio...
According to the Centers for Disease Control and Prevention, about 70 million American adults (29%) have high blood pressure. That's one out of every three adul...
The fact that there are more than 10 ingredients in McDonald's fries should be reason enough to stay away from them. I mean, really, how many ingredients do you...
