A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
While common emotions such as anger, sadness or joy are usually easy to pinpoint, there are others that we often feel and may not be able to recognize. If you'...
With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
Granted, you probably know better than to chow down on a green slice of "white" bread. But you may not know why moldy foods cause problems, and how prevalent th...
From the day you were born, the skin all over your body has been shed and replaced.
The body carries out this shedding and replacement with great efficiency,...
If you suffer from a sleep disorder, you're not alone. Over 70 million Americans suffer from sleep disorders, and one out of three people have insomnia at some ...
Lupus is a chronic autoimmune disease that can damage any part of the body. It occurs when the body's immune system attacks its own tissues and organs. The immu...
Did you know that women use birth control pills for more than preventing pregnancy? In fact, your gynecologists also often prescribe "the pill" for acne, irregu...
Star children are divided into three categories: Indigo, Crystal and Rainbow. If you are a star child, regardless of which category you fall into, star children...
By: Gillian B
This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of...
By Gillian B
More and more of us are choosing to eliminate common allergens like gluten from our diets. However, there's one thing that I think most people can...
