We all have insecurities — maybe about our hair, weight, clothing or freckles. It's something different for everyone, and a person who is living with inflammato...
Hey, guys. Let's be honest. When it comes to maintaining your appearance, things can be a bit complicated. Well, not really, actually; most of us are simply too...
The health benefits of coconut oil just keep coming to light. From using it to prevent balding hair to using it as toothpaste and a facial scrub, the applicatio...
Do you want to make healthiest changes you can to improve your quality of life? Well, adding in fermented foods may be the best first step, and water kefir make...
Enough with spending all of your money on chemical-laden lotions and potions that don’t work and actually increase your toxic load! If you want a super healthy ...
We probably don’t think about it much, but choking is a serious problem. It is the number one cause of accidental death in young children and is responsible for...
Did you know the human body wasn't meant to sit for long periods of time?
At least that's what some health experts, such as Daryl Conant, argue.
Yvonne Mi...
Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of perf...
Getting a six pack is not the easiest thing to achieve, but it seems that getting rid of that muffin top is on everyone’s list of goals. In fact, getting in sha...
Back pain, a top cause of chronic pain in America, can affect the ability to live and enjoy life with others in addition to not being able to work or take care ...
Can you speak a little louder? I cannot hear you! As we age, our senses are not the same as when we were younger. Your vision, taste buds and hearing all declin...
Loss of flexibility creeps up on everyone. One day, it is easy to do all sorts of motions for a community soccer team or with the kids. The next, one can barely...
