Sarah EatonJuicing has become a popular trend in recent years, but unlike some diet-related fads, juicing is actually good for your health. Homemade juices are a fantastic way to get in vitamins, minerals, and other crucial nutrients. You can buy organic, all-natural juices, but their prices can add up quickly! Instead, make your own juices right at home. That way you know exactly what’s going into your body, and you can have fun mixing and matching recipe ingredients! Below are juicing recipes that will boost your metabolism, zap your migraines, and fight inflammatory-induced pain, plus much more!
To boost your health and give your body the nutrients it needs, try these 15 juicing recipes:
1. Anti-Inflammatory Juice
Inflammation is what causes several diseases. Stop disease in its tracks by drinking this delicious juice! It’s packed with foods that fight inflammation, including pineapple. If fresh pineapple isn’t in season and you’re on a budget, you can used can instead.
https://youtu.be/fqCl5JgH818
2. Beet and Berry Liver Cleanse Juice
For a “cleanse liver” juice , try this deep-colored, flavorful berry and beet juice. It’s full of antioxidants, and has several anti-inflammatory properties as well. And beets are beneficial in fighting various diseases, including liver disease! (1)
3. Beet Carrot Apple Juice
If you need an afternoon pick-me-up, try this nutrient-dense carrot, apple and beet juice. It’s the perfect way to rejuvenate your tired mind and body!
4. Belly Buster Green Juice
You may have tried juicing recipes for a green juice before. They’re a great way to get in highly nutritious greens, such as kale and lettuces. Try this delicious recipe with your breakfast in the morning. Kale is a great addition to your weight loss plan! (2)
5. Cellulite and Fat-Killer Juice
Grapefruit, which is a natural weight loss and cellulite reducer, is the main component in this juice. When it comes to juicing recipes, most of them are suited as part of a healthy diet, but one that involves grapefruit is in particular great for weight loss. Plus, grapefruit is a fantastic source of vitamin C!
6. Cleansing Green Juice
The fantastic thing about a lot of juicing recipes is that they make it easy to get in your greens. Give your body the nutrition it craves by drinking this juice every day!
7. Ginger, Carrot and Turmeric Juice
Juicing recipes that involve turmeric make for a powerful, zesty result. Along with ginger and carrot this juice is sure to put some spunk into your day. Tip: For an extra nutritious pop, add in some juiced grapefruit!
8. Golden Glow Juice
If you’re looking for juicing recipes that will give you healthy, glowing skin, this one is for you! Apples, oranges, turmeric, carrots, celery, lemon, and ginger all dance together for one amazing skin health-boosting juice! (3)
9. Purple Power Juice
While there is plenty of green juice to go around, how many purple juicing recipes do you encounter? This one features purple kale, red cabbage, and several other nutrient-dense ingredients If you’re looking for a cancer-fighting juice, this is one you should try.
10. Homemade V8 Juice
The V8 juice you buy in the store is full of ingredients that are horrible for you! However, there are juicing recipes that allow you to make V8 right at home! Check out this delicious recipe!
11. Immunity-Boosting Juice
Although this juice is more of a smoothie, it’s still full of nutrients, and is a perfect go-to juice when you feel a cold coming on. The next time you feel like you’re fighting a bug, give this juice a whirl!
12. Migraine Reliever Juice
Have a headache? Try this juice! This lemon, ginger and pineapple juice is the perfect migraine and headache remedy. If necessary, use canned pineapple, but for this and other juicing recipes, fresh, organic produce is best.
13. Orange Carrot Ginger Juice
It can be difficult to find homemade juices that are kid-friendly. But this juice is sweet and flavorful, meaning most kids will enjoy it. Plus, it’s a great way to get some nutrition into your picky eater. It’s great for the whole family!
14. Watermelon, Celery and Cucumber Juice
If homemade juices aren’t really your thing, you need to try this mouth-watering watermelon juice! It’s the next best thing to the store-bought flavor, but without any harmful added sugar or preservatives. Hint: For extra flavor, try serving it with fresh mint, or adding juiced strawberries! Yum!
15. Sweet Cilantro Juice
Cilantro isn’t for everyone, but those who enjoy it will like this juice! Cilantro rids the body of heavy metals, lowers anxiety and improves sleep. Tip: Make sure you include oranges in this recipe so the juice doesn’t taste too “green.”